This recipe is really easy to make. No frying veg off first, just simply pop the veg in your oven or air fryer first and then into a pan with the liquid and bring to the boil then simmer for about 5 mins.
You can vary the ingredients, however the tomato and garlic is the real key here.
Makes 3-4 bowls.
You’ll need:
6-8 large vine tomatoes sliced in half (mine were Lidl organic range)
1 sweet potato, no need to peel, chopped into 2cm pieces (M&S at Ocado)
3-4 cloves of garlic, skins on
1/3 pepper, roughly chopped (I used the left over tops from our salad that week) (M&S at Ocado)
A splash of balsamic vinegar (I used Mr Organic, it’s absolutely amazing)
Salt to taste
100ml of cream or vegan equivalent
350ml of water or more if you want it thinner/less for thicker
A drizzle of good oil to gently roast the veg (I used organic olive)
A sprinkling of herbs to serve (I used oregano we bought on our travels in Jordan last year)
How to:
Roast all of the veg on a tray drizzled with oil. I used a 180c air fryer on ‘bake’ and roasted for about 25 mins
Leave to cool and then pop the garlic out of their skins, discard the skins
Tip everything into a pan with the salt and vinegar, add half of the water
Bring to the boil then simmer for about five mins or so
Add the cream, give it a blitz with a hand blender, then you can add more water to work it to the consistency you like
Sprinkle with herbs and a drizzle of cream if you like
This keeps in the fridge, covered, for 2-3 days quite happily. I make it on a Saturday and we eat on Monday in-between sessions at lunch.

