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https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572342775679-WNBGGVKTC9MDANZW9UYW/DSC06004.jpg Yoga Gallery https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572342881000-QVNRSVWV61XR0ESD0H26/final5975.jpg Yoga Gallery https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572342916053-LSDY7MXHTPGO0WS5XBN7/IMG_5980.jpg Yoga Gallery https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572342951290-LKYOSPIC3J4X92WKAFDK/IMG_6109.jpg Yoga Gallery https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572342921018-DYPEHVM8VO36ULR20Q0E/yogis_swanland.jpg Yoga Gallery https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572888730583-04FQMH4SDROD093P9GBG/20191101_110134.jpg Yoga Gallery https://www.twswellness.co.uk/organic-recipes daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1674126897325-ITDSRLFKG10X9D1F4T2X/tws-kitchen-checkerboard.jpg Organic Recipes https://www.twswellness.co.uk/organic-recipes/2026/3/27/hot-cross-teacakes monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/738b2f5e-b1fc-485c-910a-97c118f10968/20260327_071333-COLLAGE.jpg Organic Recipes - Hot 'Cross' Teacakes! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2026/3/18/organic-veggie-sausages monthly 0.5 2026-03-28 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/23c21964-a679-40c8-805f-8802663dee1e/IMG_20260318_124546053_MFNR_PORTRAIT.jpg Organic Recipes - Organic Veggie 'Sausages' - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2026/3/11/yellow-split-pea-curry-dhansak-style monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1773249889768-LNKYYVAIUO6CS0PN87F9/IMG_20260303_111136235_MFNR.jpg Organic Recipes - Yellow Split Pea Curry - 'Dhansak' style - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2026/3/6/tomato-sweet-potato-and-pepper-soup monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1772815956447-O03BOE5LTM7AALUT4DR6/20260304_063301-COLLAGE.jpg Organic Recipes - Tomato, Sweet Potato and Pepper Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2026/2/27/spicy-crispy-potato-cakes monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1772186942640-GBOCR1RRP0JCOBQ7SUL4/20260227_100546-COLLAGE.jpg Organic Recipes - Spicy Crispy Potato Cakes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2024/2/23/organic-malaysian-style-laksa-noodles monthly 0.5 2024-02-24 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/7ef7d371-1811-42b3-8387-cfed6e63489b/20240214_124145-COLLAGE.jpg Organic Recipes - Organic Malaysian Style Laksa Noodles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/12/14/christmas-chutney monthly 0.5 2023-12-15 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/053d9203-f558-4768-8553-1f474708a888/chutney.jpg Organic Recipes - Christmas Chutney - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/11/1/the-best-organic-egg-fried-rice monthly 0.5 2023-11-04 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/6d22488b-e617-4ffb-8113-508281787daf/20231101_160108-COLLAGE.jpg Organic Recipes - The Best Organic Egg Fried Rice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/10/28/christmas-piccalilli-recipe monthly 0.5 2023-10-28 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1f94ae46-4280-46b9-b2ee-e95be485e95d/20231027_112819-COLLAGE%7E2.jpg Organic Recipes - Christmas Piccalilli Recipe! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/9/22/organic-slow-cooker-veg-amp-lentil-curry monthly 0.5 2023-09-30 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/2e31da19-8cfa-4b92-a3bf-a236cec10fe2/20230920_121217-COLLAGE.jpg Organic Recipes - Organic Slow Cooker Veg & Lentil Curry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/9/16/bzf5cvq8cs2f52bmvj4g8kw2ts74zz monthly 0.5 2023-09-16 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/e5867e76-5444-4c53-a205-5b703ca5914c/20230916_082248-COLLAGE.jpg Organic Recipes - Organic Potato Style Waffle Cakes! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/9/9/organic-mince-plait monthly 0.5 2023-09-09 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/b1177ebe-2a7d-4a51-9918-d3676c1ef930/IMG_20230825_093838_835-COLLAGE.jpg Organic Recipes - Organic Mince Plait - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/8/24/nearly-organic-old-skool-jam-and-coconut-squares monthly 0.5 2023-09-06 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/62fb29a2-4e4b-49ab-9d54-de7f7e90b897/jam-coconut-squares-20230823_091204-COLLAGE.jpg Organic Recipes - Nearly Organic :) Old Skool Jam and Coconut Squares - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/8/18/organic-apple-crumble monthly 0.5 2023-08-19 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/cc796f10-d886-4897-a03e-7d276b81048e/20230810_180838-COLLAGE+%281%29.jpg Organic Recipes - Organic Apple Crumble! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/8/5/crispy-organic-onion-rings monthly 0.5 2023-08-05 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/57013c51-b9f3-4325-bf25-322cc6a9d094/onion+rings+20230707_082828-COLLAGE.jpg Organic Recipes - Crispy Organic Onion Rings! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/7/29/qaqijmmdjkseuwgv05bze3n78d0a0x monthly 0.5 2023-09-22 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/b9d30cf4-0cad-4b75-84b4-6a90f1a16e26/20230706_115243-COLLAGE.jpg Organic Recipes - Organic Sweet and Sour Vegetables - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/7/15/73wd74pq94zvnuts3vqoxdljmjvfj9 monthly 0.5 2023-07-15 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/37c08a4b-5405-45d7-a7e1-0a4806078f2a/20230707_082725-COLLAGE%7E2.jpg Organic Recipes - Cucumber and Cumin Raita 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https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/5284ad8a-bed8-4b7d-9e20-0da84ea413fd/20230601_081342-COLLAGE.jpg Organic Recipes - Organic Patatas Bravas Style Wedges! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/6/16/steves-energy-snacks monthly 0.5 2023-06-17 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/988abe06-3265-40d8-8a47-155dc1b8f771/20230616_181134-COLLAGE.jpg Organic Recipes - Steve's Energy Snacks! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/6/10/i5j2p5vxgol71jn8jhmcc5zzq15t5j monthly 0.5 2023-06-30 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/d08c0d6c-2d0e-4806-9bf5-fa3859dc318c/20230610_090720-COLLAGE.jpg Organic Recipes - Organic Chickpea Curry - Make it stand out Whatever it is, the way 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https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/40d8e335-1542-4ad0-8e26-bcbf089022d7/20230123_135544-COLLAGE.jpg Organic Recipes - Organic Seasonal Leek and Potato Soup! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/4/9/organic-vegetarian-samosas-cornish-pasty-style monthly 0.5 2023-04-15 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/2e68c160-31ec-4d52-be6b-ed999ae9d5d2/20230409_092946-COLLAGE.jpg Organic Recipes - Organic Vegetarian Samosas - Cornish Pasty Style! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/4/5/organic-red-cabbage-with-apple monthly 0.5 2023-04-08 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/01f86625-0474-4b6e-baf2-7187e71a92cf/20230405_093719-COLLAGE.jpg Organic Recipes - Organic Red Cabbage with Apple - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/3/31/organic-palak-aloo-style-curry monthly 0.5 2023-04-01 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/b028514c-c56d-4d3c-a0f9-03218e249337/palak-ramadan-original_5e9f1d70-f808-4cc5-ae97-8a8d9022fc43_20230331_101417-COLLAGE.jpg Organic Recipes - Organic Palak Aloo Style Curry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/3/25/mak9r17jqp8fiw6s8vvs7fxhgtotha monthly 0.5 2023-03-25 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1679729847968-DOHE0ENZSZ2D8GGZIZMF/20230320_083543-COLLAGE.jpg Organic Recipes - Organic Roasted Butternut Squash Soup! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/3/16/organic-veggie-coconut-lentil-curry monthly 0.5 2023-03-18 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/57b3f98e-cf79-4c63-abbf-e513fbbdc17b/20230202_155348-COLLAGE_2.jpg Organic Recipes - Organic Veggie Coconut Lentil Curry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/3/11/7xzlzx7f17m921r2v7x7k1by65g0ri monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1678521435259-Y5FG2WUY6J524PBBCRHD/20230306_120328-COLLAGE.jpg Organic Recipes - Organic Roasted Cream of Tomato Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/2/28/irwu4w1yj3a03uvbg8lda8whje2uje monthly 0.5 2023-03-04 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/674e686f-e51a-44a1-a5d4-5fcf1c835c13/20230223_124422-COLLAGE.jpg Organic Recipes - Organic Purple Slaw with Cheese - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/2/25/organic-sweetcorn-carrot-fritters monthly 0.5 2023-02-25 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/8011c1f6-9be0-4177-8741-10089483641d/carrot-sweetcorn-organic-fritters-20230220_082605-COLLAGE.jpg Organic Recipes - Organic Sweetcorn Carrot Fritters! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/2/21/organic-oven-baked-zingy-pancakes-with-lemon-curd monthly 0.5 2023-02-22 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/c61bfec8-45c2-433c-bf85-2f70e54358f5/pancakes-lemon-curd-20230221_112912-COLLAGE.jpg Organic Recipes - Organic Oven Baked Zingy Pancakes with Lemon Curd! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/2/13/organic-cumin-hummus monthly 0.5 2023-02-18 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/f3f6cbd9-2444-4c13-b722-58423918f52d/cumin+hummus+20230213_131312-COLLAGE.jpg Organic Recipes - Organic Cumin Hummus! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/2/8/organic-egyptian-style-lentil-soup monthly 0.5 2023-02-11 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1675847095935-VKEDX70QOH6I3AJNI73P/lentil+soup+20230208_085749-COLLAGE.jpg Organic Recipes - Organic Egyptian Style Lentil Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/2/2/organic-sprouted-mung-beans monthly 0.5 2023-02-04 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/56ef7b61-86ae-46dc-97e0-bbb2f8ef61e9/20230202_133258-COLLAGE_2.jpg Organic Recipes - Organic Sprouted Mung Beans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.twswellness.co.uk/organic-recipes/2023/1/28/steves-favourite-organic-overnight-oats monthly 0.5 2023-01-28 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/a2df4b13-f1fb-4859-8bd1-6093bcd2c250/20230121_121620-COLLAGE.jpg Organic Recipes - Steve's Favourite Organic Overnight Oats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://www.twswellness.co.uk/yogic-personal-training-yoga-swanland daily 0.75 2019-12-16 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1575560713115-XTR1GYTQ3MRRRDAXS1LU/20191205_114551-yogic-pt.jpg Yogic Personal Training https://www.twswellness.co.uk/about-tws-yoga daily 0.75 2024-08-23 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1571834207471-URMTHBANW4UCDK9CT0DT/IMG_6089.jpg About TWS Yoga - Relax and revitalise Classes and 1-2-1 private lessons for everyone https://www.twswellness.co.uk/functional-movement-training-swanland daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572289101928-7RHKP24YK788PI9810KX/personal_training_hull.jpg Personal Training https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1571924144333-J549OIPDJJ4T0VBZ5L6C/DSC067852+%281%29.jpg Personal Training - FIND YOUR INNER ATHLETE, AT ANY AGE… Current TWS clients range from 33 to 79 years and they all rock! https://www.twswellness.co.uk/yoga-for-schools-staff-teachers daily 0.75 2021-02-06 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1573573873679-37ZUH5KOCRJEL5FD9SZJ/DSC00909.JPG Yoga for Schools - Staff https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1573573692209-BMHG0DC90KWAUHTVGRKY/DSC07051.JPG Yoga for Schools - Staff Please contact Ali for more details on the sessions. See also: About Yoga Teacher Ali Wileman Yoga class timetable - public classes https://www.twswellness.co.uk/home-2 daily 1.0 2025-07-02 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1571746576671-GAA115RFTHE54Q7RNA68/IMG_6127.jpg Home https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1571938988321-M6NF5WAVK3C8FRYOG5D0/IMG_1488.jpg Home - About Two 50-something ex-professionals turned Yoga Teacher and Personal Trainer. We understand what it’s like to be in the ‘real world’, we’ve been there. We help clients to be happy, healthy and vital people. Is it time for that change you have been promising yourself? https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1571939710385-MNIHINY83R0YMBRFKU5U/IMG_1776.jpg Home - Take Action Ready to take the next step? Find out more about us here, have a look at our yoga and personal training studio in Swanland, contact us or read the personal training testimonials & yoga testimonials. https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1573664559512-HRLGZHKVL4VB6IHBRYOW/CHEKHLC.png Home https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1643123053550-42PW662EPMZ3HMW1L291/BWY+teacher+logo1611915632BYW_RGB_315c_teacher.jpg Home https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1573664668608-C7P0QPS7I8686KEKUV6H/download.png Home https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1573664681544-QX06J4L2U3C6F22WT076/FASTERLOGO.png Home https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1573665153175-UDDWV7C0N1VD25VI5X19/GRAYLOGO.png Home https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574267869535-7ALYTCQ5WULSBUE29465/yoga-in-healthcare-certified-teacher.JPG Home https://www.twswellness.co.uk/about-tws-wellness-swanland daily 0.75 2023-01-19 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574259557404-92NOA9U6I5DET2M73DX8/about_us.jpg About Us https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574095097501-QEJM8XRFJADTZSDX6U2E/final5975.jpg About Us https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574094917463-UUADWDUZ2F8OBNZX0JAA/IMG_1784.jpg About Us https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1674150379729-KL7PQ3FDN9RMQFJ5C90B/BWY+teacher+logo1611915632BYW_RGB_315c_teacher.jpg About Us https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574095677169-4J3RUN0PU1FY84LA2HTR/FASTERLOGO.png About Us https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574095669348-AUN3HARDV7TKJJ6DZSO6/download.png About Us https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574095686257-WLC1RNSLK0MXAYYLZ1N5/GRAYLOGO.png About Us https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574095743781-5S2NO7NK5XWTBE0QMJ03/CHEKHLC.png About Us https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1576063467368-1OJ73YX9B9DU8TJIXB13/yoga-in-healthcare-certified-teacher-logo.JPG About Us https://www.twswellness.co.uk/yoga-121-private-sessions-swanland daily 0.75 2023-02-16 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572887337049-C8AB9U9CREMSGTUZLGLN/20191101_110455.jpg Yoga 1-2-1 Private Face to Face Sessions https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572888417014-7G1I54LLWIBVME5TS89O/20191101_110134.jpg Yoga 1-2-1 Private Face to Face Sessions https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572888418252-C1D2GE613MTYVCAGSQFI/20191101_110455.jpg Yoga 1-2-1 Private Face to Face Sessions https://www.twswellness.co.uk/about-personal-trainer-swanland daily 0.75 2025-08-29 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572288796338-Z7VJTNR5VZ7Q0GK015MP/IMG_1784.jpg About Steve Wileman - Personal Trainer in Swanland https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1573663590602-XNCXZTAGAUMNPIAO5TBZ/GRAYLOGO.png About Steve Wileman - Personal Trainer in Swanland https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1573663874879-D7NR2J2173PUF4OE8INJ/CHEKHLC.png About Steve Wileman - Personal Trainer in Swanland https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1573663599561-73NDGE6EVSLHQPI34PBD/FASTERLOGO.png About Steve Wileman - Personal Trainer in Swanland https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1573663616036-JA5X8YNPLWQ0NC3T2QB4/download.png About Steve Wileman - Personal Trainer in Swanland https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572286476075-9ZSC0VYWETHX4KXJ2W1O/IMG_1587.jpg About Steve Wileman - Personal Trainer in Swanland - find your inner athlete at any age… From 33 to 79, current TWS Personal Training clients move, feel and perform better than ever. Read the testimonials here. https://www.twswellness.co.uk/personal-training-testimonials-swanland daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572544402422-NL58539AS220GTR6AFGA/DSC06789.JPG Testimonials https://www.twswellness.co.uk/mindfulness-for-school-college-university-staff daily 0.75 2020-01-03 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574269206223-IIMGIDISY95BA1HXNCHU/DSC00905.JPG Mindfulness for Schools - Staff https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574269209363-THDHWCZO8EY6G4KLB06G/alt-mindfulness1.jpg Mindfulness for Schools - Staff https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574269211835-2XOJ7I8YRRKUPOT722R8/atl-mindfulness2.jpg Mindfulness for Schools - Staff https://www.twswellness.co.uk/about-ali-wileman-yoga-teacher-swanland daily 0.75 2021-03-09 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1571934762270-5522PBRH3KWOZGNXP4YY/ali_wileman_tws.jpg About Ali Wileman https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1571934861252-29MI7T7SAKSPJB234Z69/gomukhasana.png About Ali Wileman https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1571934918350-WNNTCZMH6SUE7XUA7CP7/IMG_1741.jpg About Ali Wileman https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1571935092355-HWCVVSNKA9UBWG8M3ZL8/final5975.jpg About Ali Wileman https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1615285122257-YLQFQMLMDTDCJDL4K4IE/BWY+teacher+logo1611915632BYW_RGB_315c_teacher.jpg About Ali Wileman - British wheel of yoga I am the holder of the industry leading three year BWY British Wheel of Yoga Teaching Diploma which I completed with Tutor Jayadhara. This Diploma is the highest academic Yoga Teacher Qualification in the UK. https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574097971756-20VIF1FCX6DUY47B8GT0/yoga-in-healthcare-certified-teacher.JPG About Ali Wileman - YOga4health I am also a fully qualified Yoga4Health Teacher - delivering the new groundbreaking 10 week yoga course to NHS Patients and Staff. https://www.twswellness.co.uk/yoga-testimonials-swanland daily 0.75 2026-03-11 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572342556385-OS6GXQVNO47ERSXJBG22/20160512_190021.jpg Yoga Testimonials https://www.twswellness.co.uk/contact-tws-wellness-swanland daily 0.75 2020-02-17 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1572887790603-4PEUO15P1UFLY2QU8HV9/DSC00754.JPG Contact https://www.twswellness.co.uk/personal-training-yoga-studio-swanland daily 0.75 2019-12-11 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574235802267-NWN4LA45CI59F5J4DSM8/DSC00754.JPG The Studio https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574183024449-39TCWQJ9F1GL9284AUIO/IMG_1584.jpg The Studio - the training space https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574182574949-7NE56BCSKYZRSZ25CHFY/ali_wileman_tws.jpg The Studio - the yoga space https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574182837247-1AZUN2WJ1V2RVY0TC045/tws_team.jpg The Studio - the tws team https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574182704717-U5ADEG45NI0SOVUOAUA1/DSC00754.JPG The Studio - the exterior https://www.twswellness.co.uk/yoga-classes-swanland daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1571661434784-G0PUBEC0KPBT6YCEIIQT/studio1200px.jpg Yoga Classes https://www.twswellness.co.uk/mindfulness-swanland daily 0.75 2019-12-16 https://images.squarespace-cdn.com/content/v1/5c65864351f4d4eb5297a763/1574268186935-F30XGYPYJK1I1T4QRYTV/IMG_6054.jpg Mindfulness At TWS Wellness, Mindfulness is always a part of our philosophy - whether it’s related to movement, food or relaxation, we thread the concept throughout. A six week introduction to Mindfulness course has been created by Ali and is suitable for individuals or couples. The course will teach you the basics so that you can embrace the wonderful benefits of the practice during the course and beyond. Home practice is encouraged and the course provides full support. 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